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picture1_Nutrition Ppt 81110 | Session 2 Basics Of Nutrition


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File: Nutrition Ppt 81110 | Session 2 Basics Of Nutrition
purpose provide basic nutrition information including food sources of nutrients roles of nutrients in the body and disorders associated with inadequate nutrition 2 learning objectives understand the importance of good ...

icon picture PPT Filetype Power Point PPT | Posted on 08 Sep 2022 | 3 years ago
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                           Purpose
        Provide basic nutrition information, including 
        food sources of nutrients, roles of nutrients in the 
        body, and disorders associated with inadequate 
        nutrition.
      
                                                                2
                Learning Objectives
    • Understand the importance of good nutrition.
    • Identify food sources of nutrients.
    • Describe the roles of nutrients in the body.
    • Understand the causes and consequences of 
      undernutrition.
    • Describe strategies to combat undernutrition.
                                                         3
                     Session Outline
    • Good nutrition
    • Essential nutrients and food sources
    • Role of nutrients in the body
    • Nutrient requirements
    • Measuring nutritional status
    • Causes and consequences of undernutrition
    • Strategies to combat undernutrition
    • National nutrition guidelines, policies, and strategies
                                                              4
                       Good Nutrition
     • Consuming food and nutrients and using them to function 
       healthily
     • Both cause and result of good or poor health
     • Not the same as “food” and “nutrients”
     • Food = products eaten or taken into the body that contain 
       nutrients for
        −Development, growth, and maintenance of tissues and cells
        −Resisting and fighting infection
        −Producing energy, warmth, and movement
        −Carrying out the body’s chemical functions
                                                                 5
                  Essential Nutrients
      • Macronutrients
         −Carbohydrates
         −Fats (lipids)
         −Proteins
      • Micronutrients
         −Vitamins
         −Minerals
      • Water
                                                             6
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...Purpose provide basic nutrition information including food sources of nutrients roles in the body and disorders associated with inadequate learning objectives understand importance good identify describe causes consequences undernutrition strategies to combat session outline essential role nutrient requirements measuring nutritional status national guidelines policies consuming using them function healthily both cause result or poor health not same as products eaten taken into that contain for development growth maintenance tissues cells resisting fighting infection producing energy warmth movement carrying out s chemical functions macronutrients carbohydrates fats lipids proteins micronutrients vitamins minerals water...

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