190x Filetype PPTX File size 0.25 MB Source: gptcadoor.org
Health is one of the major objectives of Physical Education. Health is dependent on physical activities. hygienic conditions, protection from infection, treatment of diseases and defects, adequate nutrition and regulated living. Definitions of Health Emerson, “The first wealth is health.” World Health Organization, “Health is a state of complete physical, mental and social well- being and not merely the absence of disease or infirmity”. Determinants of Health Various Aspects of Health 1. Physical Health : includes good physique, proportionate weight according to height, bright eyes, clear skin and beautiful hair etc.. To achieve physical health, our organic systems should be efficient in their functions. 2. Mental Health a) Free from tensions, stress and strain b) Proper coordination between mind and body. C) Sound mind
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