Filetype Excel XLSX | Posted on 15 Aug 2022 | 3 years ago
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Sheet 1: Weekly Meal Planner
| Weekly Meal Planner Template with Snacks | |||||||||||||||
| First Day of the Week | Saturday, July 07, 2018 | ||||||||||||||
| Saturday, July 07, 2018 | Tuesday, January 02, 1900 | Friday, January 05, 1900 | |||||||||||||
| Breakfast | Breakfast | Breakfast | |||||||||||||
| White Bread | Pancake | Strawberry Jam | Cheese | White Bread | Pancake | Strawberry Jam | Cheese | White Bread | Pancake | Strawberry Jam | Cheese | ||||
| Lunch | Lunch | Lunch | |||||||||||||
| Lunch Mains | Lunch Mains | Lunch Mains | |||||||||||||
| Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | ||||
| Lunch Sides and Desserts | Lunch Sides and Desserts | Lunch Sides and Desserts | |||||||||||||
| Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | |||||||
| Snacks | Snacks | Snacks | |||||||||||||
| Cheese & Crackers | Chocolates | Coffee | Cheese & Crackers | Chocolates | Coffee | Cheese & Crackers | Chocolates | Coffee | |||||||
| Dinner | Dinner | Dinner | |||||||||||||
| Dinner Mains | Dinner Mains | Dinner Mains | |||||||||||||
| Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | ||||
| Dinner Sides and Desserts | Dinner Sides and Desserts | Dinner Sides and Desserts | |||||||||||||
| Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | |||||||
| Sunday, July 08, 2018 | Wednesday, January 03, 1900 | Grocery List | |||||||||||||
| Breakfast | Breakfast | # | # | ||||||||||||
| White Bread | Pancake | Raspberry Jam | Eggs | White Bread | Pancake | Strawberry Jam | Cheese | # | # | ||||||
| Lunch | Lunch | # | # | ||||||||||||
| Lunch Mains | Lunch Mains | # | # | ||||||||||||
| Fried Chicken | Beef Steak | Cashew Nut Salad | Cream of Mushroom | Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | # | # | ||||||
| Lunch Sides and Desserts | Lunch Sides and Desserts | # | # | ||||||||||||
| Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | # | # | ||||||||
| Snacks | Snacks | # | # | ||||||||||||
| Cheese & Crackers | Chocolates | Coffee | Cheese & Crackers | Chocolates | Coffee | # | # | ||||||||
| Dinner | Dinner | # | # | ||||||||||||
| Dinner Mains | Dinner Mains | # | # | ||||||||||||
| Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | # | # | ||||||
| Dinner Sides and Desserts | Dinner Sides and Desserts | # | # | ||||||||||||
| Fried rice | French Fries | Jello | Fried rice | French Fries | Pudding | # | # | ||||||||
| # | # | ||||||||||||||
| Monday, July 09, 2018 | Thursday, January 04, 1900 | # | # | ||||||||||||
| Breakfast | Breakfast | ||||||||||||||
| White Bread | Pancake | Strawberry Jam | Cheese | White Bread | Pancake | Strawberry Jam | Cheese | ||||||||
| Lunch | Lunch | ||||||||||||||
| Lunch Mains | Lunch Mains | ||||||||||||||
| Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | Barbeque Chicken | Beef Steak | Mixed Vegetables Salad | Thai Soup | ||||||||
| Lunch Sides and Desserts | Lunch Sides and Desserts | ||||||||||||||
| Fried rice | French Fries | Pudding | Fried rice | French Fries | Pudding | ||||||||||
| Snacks | Snacks | ||||||||||||||
| Cheese & Crackers | Chocolates | Coffee | Cheese & Crackers | Chocolates | Coffee | ||||||||||
| Dinner | Dinner | ||||||||||||||
| Dinner Mains | Dinner Mains | ||||||||||||||
| Fried Chicken | Fried Shrimp | Crab Pasta Salad | Hot Tomato soup | Fried Chicken | Salmon | Cashwenet Salad | Hot Chicken Soup | ||||||||
| Dinner Sides and Desserts | Dinner Sides and Desserts | ||||||||||||||
| Noodles | French Fries | Chocolate Brownies | Fried rice | French Fries | Pudding | ||||||||||
| Breakfast |
| ******************* |
| [Bread-Cookies-Cakes] |
| ---------------------------- |
| ***Cookies*** |
| _________________________ |
| Sugar Cookie |
| Salt Cookie |
| Mixed Fruit Cookie |
| ***Bread*** |
| _________________________ |
| Yeast Bread |
| White Bread |
| Sweet Bun |
| ***Cakes & Doughnuts*** |
| __________________________ |
| Pancake |
| Doughnut |
| Chocolate Brownie |
| ***Waffles*** |
| __________________________ |
| Cookies and Cream Waffles |
| Brownie Batter Waffles |
| Cinnamon Sugar Waffles |
| [Fruits] |
| ---------------------------- |
| Strawberry |
| Banana |
| Mango |
| Apple |
| Blueberry |
| [Jam-Jelly-Butter] |
| ---------------------------- |
| Mixed fruit Jelly |
| Orange Jam |
| Strawberry Jam |
| Raspberry Jam |
| Orange Jelly |
| [Drinks] |
| ---------------------------- |
| Tea |
| Coffee |
| Orange Juice |
| Mango Juice |
| Hot Chocolate |
| [Others] |
| ---------------------------- |
| Cheese |
| Sausage |
| Eggs |
| Toast |
| Lunch |
| ********** |
| [Chicken] |
| -------------------- |
| Barbeque Chicken |
| Fried Chicken |
| Chicken Steak |
| Sweet and Sour Chicken |
| [Beef] |
| -------------------- |
| Beef Barbeque |
| Roast Beef |
| Beef Steak |
| [Fish] |
| -------------------- |
| Tuna |
| Clam Chowder |
| Salmon |
| Fried Shrimp |
| Crab |
| [Salad] |
| -------------------- |
| Chicken Salad |
| Crab Pasta Salad |
| Taco Salad |
| Cashew Nut Salad |
| Mixed Vegetables Salad |
| [Soup] |
| -------------------- |
| Green Chili Soup |
| Mixed Vegetables Soup |
| Hot Tomato soup |
| Thai Soup |
| Cream of Mushroom |
| Hot Chicken Soup |
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