151x Filetype PDF File size 0.60 MB Source: www.uaf.edu
Prevent diabetes with weight loss and lifestyle changes One in three adults What is the program? has prediabetes. 12 months of support for weight loss If you have prediabetes, you can get * Small group Zoom meetings help with weight loss and lifestyle * changes to prevent or delay the Digital Scale onset of type two diabetes by * Trained Lifestyle Coach joining a National Diabetes * Prevention Program. Calorie Counter book/materials * Begins March 4 with 16 weekly meetings and then at least once monthly until Feb. 2022 Registration is required by February 26 Lifestyle Coach: Leslie Shallcross, Registered Dietitian The Cooperative Extension Service is a national leader in providing the Diabetes Prevention Program. Program quality is monitored by the Centers for Disease Control and Prevention and the Diabetes Training and Technical Assistance Center. Location: Remotely by ZOOM for Tanana District Date: March 4, 2021-February, 2022 Day/Time: Thursdays 6:00 -7:00 p.m. Cost: $100. Discount offered for seniors or anyone requesting a scholarship. www.uaf.edu/ces • 877-520-5211 Registration: Contact Leslie Shallcross for more details, determine eligibility and register at 907-474-2426; lashallcross@alaska.edu UA is an AA/EO employer and educational institution and prohibits illegal discrimination against any individual: www.alaska.edu/nondiscrimination.
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