Filetype PDF | Posted on 11 Jan 2023 | 2 years ago
Authentication
digital resources
168x Filetype PDF File size 1.93 MB Source: picklebarrel.ca
) )
g ) g) g
( g (
) E (m ) )
l T E ( AT E E
a A U U )
R g) F g) OL ) L L g
Kc ) B D ( R g
( g DR I ) T ( E T E A CA (m
S ( Y A A (m )
E N Y F g T N A Y V N Y V M g
I I R ( AT S F S M I L I L U
E OH R L F R E I I (m
NUTRITIONALS OR T B E A A U N U M M A C
L R T T A OL A A I L
E T TA ON
A RO A I UG O AT R H ODI I % D I % D A R
C P C D S T S T C S V ( V ( C I
EARLY BIRD BREAKFAST 732 33 34 1.9 10 50.9 15.7 0.8 604 1032 34.8 16.7 168 5
AVOCADO TOAST 1271 54 155 12.2 6 48.5 16.3 0.3 412 2053 85.8 41.7 509 13
EGGS BENNY (NO POTATO SIDE) 494 25 44 2.7 7 25.5 8.2 0.3 401 670 66.1 18.3 171 5
EGG WHITE, ASPARAGUS & MUSHROOM OMELETTE 361 26 25 4.2 12 18.9 3.4 1.3 0 547 104 63.3 57 2
THE MORNING REUBEN 1270 68 31 6.3 12 97.7 44.3 1 620 2750 142.6 163.3 577 7
MIGRAS RANCHEROS 1176 55 140 25.7 13 47.3 17.9 0.4 616 1809 98.1 36.7 767 8
BREAKFAST FRITTATA 804 33 14 2.5 4 69.1 29.2 1.1 665 874 96.5 26.7 156 4
T FRIED CHICKEN & WAFFLES 2021 140 138 4.1 42 98.4 36.1 1 543 1118 53 5 302 9
S
A CHEESE BLINTZES 524 11 48 0.3 45 32.5 13.5 1.3 91 555 38.1 1.7 182 1
F
K
A STUFFED FRENCH TOAST 1053 31 131 7.2 69 44.8 22.8 0 457 906 37.3 115 491 6
E
R
B P.B. ORIGINAL THICK FRENCH TOAST 892 32 135 8.8 28 22.5 8.6 0.1 326 1275 13.1 0 456 10
HOMEMADE BUTTERMILK PANCAKES (NO SYRUP) 238 7 35 1.8 16 7.1 1.6 0.6 85 637 9.3 23.3 135 2
ROSE REISMAN’S MULTIGRAIN FRENCH TOAST 651 29 120 16.6 57 7.4 1.8 0 0 673 2 55 261 4
P.B. BIG BREAKFAST 928 33 34 1.9 10 58.2 15.7 0.8 604 1032 34.8 16.7 168 5
3 EGGS 509 24 33 1.9 9 30.8 11.2 1.0 578 571 39.5 18.3 167 5
WAKE ’N BACON 739 33 9 0.4 7 63 19.9 0.9 627 1008 35 16.7 95 3
NEW YORK STRIPLOIN STEAK & EGGS 974 80 13 1 6 67.3 25.5 2.8 780 547 42.4 16.7 117 10
BELGIAN WAFFLES 396 9 54 1.6 7 15.8 9.1 0.5 115 34 10.5 0 25 3
S TWO PANCAKES 94 3 14 0.9 6 2.8 0.7 0.2 34 256 7.4 1.7 62 1
R
E
ST APPLEWOOD SMOKED BACON 355 11 1 0 1 33.8 11.3 0.1 56 563 0.6 0 4 0
O
O PEAMEAL BACON 167 30 2 0 1 4.1 1.4 0 72 1115 0 0 9 1
B
ST MAPLE PORK SAUSAGE 325 17 1 0 1 28.1 8.6 0.1 79 839 2.1 0 9 1
A
F
K EXTRA EGG 103 6 0 0 0 8.3 2.2 0.3 186 119 10.7 0 28 1
A
E
R FRESH AVOCADO 334 4 17 13.6 1 30.8 4.3 0 0 16 5.9 30 26 1
B
Please note: All nutritional information does not contain side dishes unless stated on item.
All percentages represent US Reference Daily Intakes (RDI) for a 2000 calories/day diet. Fat Free is defined as having less than .5 grams of fat per serving. Low Fat is between .5 and 3 grams of fat per serving.
* Indicates that one or more ingredients of a recipe have no nutritional information specified.
) )
g ) g) g
( g (
) E (m ) )
l T E ( AT E E
a A U U )
R g) F g) OL ) L L g
Kc ) B D ( R g
( g DR I ) T ( E T E A C A (m
S ( Y A A (m )
E N Y F g T N A Y V N Y V M g
I I R ( AT S F S M I L I L U
E OH R L F R E I I (m
NUTRITIONALS OR T B E A A U N U M M A C
L R T T A OL A A I L
E T TA ON
A RO A I UG O AT R H ODI I % D I % D A R
C P C D S T S T C S V ( V ( C I
MAC & CHEESE POPPERS 521 20 82 3.8 12 12.7 4.2 0.1 21 1152 10 6.7 307 3
S THAI FRIED CAULIFLOWER 408 18 66 11.2 2 9.9 2.4 0 186 674 19.7 348.3 183 4
K
C HOISIN GINGER CHICKEN BITES 522 28 81 2.9 29 9.3 1.8 0 110 1000 4.6 13.3 107 3
A
N
BAJA FISH TACO 360 20 23 3.3 15 20.3 3.2 0.1 78 936 29.6 30 60 1
S & S
E CAJUN SPIKED CHICKEN TACO 473 32 45 7.3 9 18.1 2.9 0 101 1311 9.9 3.3 39 2
T
A
L MINI AVOCADO EGGROLLS 930 14 106 14 28 53 0.1 0 62 1290 7.4 1.7 42 1
L P
L ZUCH’S & CURDS 1104 61 35 3.7 8 80.4 44.8 2.7 278 1697 65.8 81.7 158 2
A
M
S MORROCAN CIGARS 287 8 34 3.5 10 14.7 5.3 0 25 589 2.7 5 22 1
KIMCHI PORK POTSTICKERS 1360 83 133 14 28 55.2 17.2 0 170 4410 15.6 138.3 280 7
Please note: All nutritional information does not contain side dishes unless stated on item.
All percentages represent US Reference Daily Intakes (RDI) for a 2000 calories/day diet. Fat Free is defined as having less than .5 grams of fat per serving. Low Fat is between .5 and 3 grams of fat per serving.
* Indicates that one or more ingredients of a recipe have no nutritional information specified.
) )
g ) g) g
( g (
) E (m ) )
l T E ( AT E E
a A U U )
R g) F g) OL ) L L g
Kc ) B D ( R g
( g DR I ) T ( E T E A CA (m
S ( Y A A (m )
E N Y F g T N A Y V N Y V M g
I I R ( AT S F S M I L I L U
E OH R L F R E I I (m
NUTRITIONALS OR T B E A A U N U M M A C
L R T T A OL A A I L
E T TA ON
A RO A I UG O AT R H ODI I % D I % D A R
C P C D S T S T C S V ( V ( C I
BIG HOUSE WINGS 1603 89 111 5.8 8 88.9 23.3 0.6 518 2218 56.9 31.7 117 4
CRISPY CALAMARI 1464 48 51 5.1 11 120.3 12.7 0.5 623 1120 109.5 193.3 271 3
COCONUT CRUSTED SHRIMP 416 15 41 1 15 22 12 1 98 807 46.4 83.3 95 3
DEEP FRIED DILLS 760 2 15 1 4 10 1 0.5 3 350 21.2 30 62 3
S TEX MEX QUESADILLA 606 41 41 8.1 6 31.2 12.9 0.7 137 1652 26.3 6.7 503 2
R
E
Z
I P.B. FAMOUS NACHOS 2072 58 128 19.1 11 152 40.6 1.4 170 1903 109.6 75 153 4
T
PPE HOISIN LETTUCE WRAPS 737 50 32 6.5 17 46.6 5.5 0.2 145 704 25.5 166.7 144 4
A
ASIAN NACHOS 1974 54 150 6.4 8 129.3 18.9 0.7 127 1959 88.1 53.3 545 10
SPICY STEAMED P.E.I. MUSSELS 132 5 23 8.5 8 4.5 0.7 0 0 733 21.3 103.3 105 3
POUTINE À LA P.B. 1042 33 104 7.8 2 54.8 23.6 1.6 103 758 20.6 115 710 3
SWEET POTATO FRIES 605 5 90 11.3 28 25.3 2.7 0.3 12 1131 21.1 23.3 91 3
Please note: All nutritional information does not contain side dishes unless stated on item.
All percentages represent US Reference Daily Intakes (RDI) for a 2000 calories/day diet. Fat Free is defined as having less than .5 grams of fat per serving. Low Fat is between .5 and 3 grams of fat per serving.
* Indicates that one or more ingredients of a recipe have no nutritional information specified.
) )
g ) g) g
( g (
) E (m ) )
l T E ( AT E E
a A U U )
R g) F g) OL ) L L g
Kc ) B D ( R g
( g DR I ) T ( E T E A CA (m
S ( Y A A (m )
E N Y F g T N A Y V N Y V M g
I I R ( AT S F S M I L I L U
E OH R L F R E I I (m
NUTRITIONALS OR T B E A A U N U M M A C
L R T T A OL A A I L
E T TA ON
A RO A I UG O AT R H ODI I % D I % D A R
C P C D S T S T C S V ( V ( C I
TRADITIONAL CAESAR (SMALL) 346 6 14 3.2 2 30 5.7 0.1 28 824 20.1 11.7 156 2
TRADITIONAL CAESAR (LARGE) 661 12 23 5.5 3 58.9 11.1 0.2 56 1584 35.3 18.3 296 3
SEASONAL GATHERED GREENS (SMALL) 199 4 23 2 8 11.5 1 0 0 90 95.4 5 29 0
SEASONAL GATHERED GREENS (LARGE) 514 7 51 3.4 22 34 3.1 0.1 0 130 190.8 11.7 73 1
GREEK (SMALL) 303 9 15 2.7 10 24.1 7.4 0 148 597 31.3 78.3 193 2
GREEK (LARGE) 537 13 29 5.1 19 43.2 13.5 0 150 996 56 155 356 2
S SUPER BERRY KALE SALAD 624 13 44 7.1 27 47.1 6.2 0 0 380 1.6 48.3 28 3
D LUAU CHICKEN 1023 51 61 12.3 31 67.9 8.5 0 115 288 119.8 83.3 408 7
A
L
A
S FREDDY’S TUNA SALAD 1243 41 69 5.4 14 94.7 9.1 0.2 117 1044 37 58.3 125 5
H
S HEMP CRUSTED SALMON & ARUGULA SALAD 1046 62 58 6.2 18 65.5 9.7 0 122 282 64.6 186.7 219 8
E
FR
MIXED ROASTED BEET & CHICKEN SALAD 735 58 23 7 13 46.9 13.5 0 150 641 120 40 182 6
SEINFELD’S JULIENNE SALAD 773 51 31 3.9 16 50.7 15.9 0.3 213 693 58.3 101.7 524 4
THAI BEEF MANGO SALAD 1000 60 79 6.5 8 49.6 8.9 1.4 134 1330 26.8 245 108 12
HAROLD MECKLINGER CHOP 851 61 31 5.5 7 53.6 21.2 0.1 233 1434 54.7 61.7 394 4
SEARED SALMON & EDAMAME SALAD 719 68 31 13.8 11 37.9 5.6 0 129 722 114.8 178.3 346 10
ROSE REISMAN’S WARM CHICKEN SPINACH 640 48 23 5 14 40.7 8.5 0.1 142 444 37.6 95 292 7
MEDITERRANEAN SHRIMP & QUINOA 757 45 94 10.3 11 28 7 0 184 1058 72.8 185 370 6
THREE CHEESE FRENCH ONION SOUP 336 22 14 1.7 6 21.7 12.7 0 71 749 12.5 11.7 537 1
P MATZO BALL CHICKEN SOUP 516 26 50 2.5 1 22.6 3.8 0.1 249 541 36.1 6.7 66 4
U
SO P.B. ORIGINAL CABBAGE BORSCHT 155 10 19 4 12 5.3 2 0.2 29 464 102.4 56.7 68 2
KREPLACH SOUP 142 15 10 3.1 5 4.5 1.1 0 58 492 31.1 15 56 1
Please note: All nutritional information does not contain side dishes unless stated on item.
All percentages represent US Reference Daily Intakes (RDI) for a 2000 calories/day diet. Fat Free is defined as having less than .5 grams of fat per serving. Low Fat is between .5 and 3 grams of fat per serving.
* Indicates that one or more ingredients of a recipe have no nutritional information specified.
no reviews yet
Please Login to review.
