jagomart
digital resources
picture1_Panera Bread Nutrition Pdf 141615 | Panera Nutrition


 172x       Filetype PDF       File size 0.43 MB       Source: www.panerabread.com


File: Panera Bread Nutrition Pdf 141615 | Panera Nutrition
2022 panera bread all rights reserved panera bread nutrition information us effective 8 31 2022 version 1 at g er g d g b f ci m i g m ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago
Partial capture of text on file.
                                                                                                                                                                                                                                                     © 2022 Panera Bread.  All Rights Reserved.  
                                                                            Panera Bread® Nutrition Information - US
                                                                                                                  Effective: 8/31/2022   Version 1
                                                                                                                                                                                                                                                                )           
                                                                                                                                                                                   at                         )                                                 g          er
                                                                                                                                                                                                              g          d             g)                                  b
                                                                                                                                                                        )           F                          (         ci            m                                   i             g)
                                                                                                                                                                                   m                                                                            es (                      (
                                                                                                                                        e                                                                     at                        (           g)                     y F           s
                                                                                                                                        z                                          o                                     y A                                    at                       r
                                                                                                                                                                        kcal       r                           F         t             ol           m           r          ar
                                                                                                                                                                                                                                       r                                                              g)
                                                                                                                                         Si                                                                   ed         at            e             (          yd         et
                                                                                                                                        g                               es (       es f                                                t                        h          i             uga          n (
                                                                                                                                        n                               i          i  )          )            at                       s                        o           D             S           i
                                                                                                                                        i                               r          r                          r          s F           e            um          b                        l            e
                                                                                                                                        v                               o          o                          u                                                            al            a
                                                                                                                                        r                               al         al            t (g                    an )          hol                      ar         t  )                       ot
                                                                                                                                                                                      kcal       a            at         r                          odi                    o                          r
                                                                                                                                        Se                              C          C  (          F            S          T  (g         C            S           C          T  (g         Tot          P
             BAGELS
            Asiago Cheese Bagel                                                                                                    1 Bagel                            310          25           3           1.5          0            5          530          63           2            5           12
            Blueberry Bagel                                                                                                        1 Bagel                            290          10           1            0           0            0          420          66           2           11           10
            Cherry Vanilla Bagel                                                                                                   1 Bagel                            350          40          4.5          3.5          0            0          400          78           2           20           10
            Chocolate Chip Bagel                                                                                                   1 Bagel                            330          50           6            3           0            5          400          64           2           14           10
            Cinnamon Crunch Bagel                                                                                                  1 Bagel                            420          60           7            5           0            0          400          84           2           34            9
            Cinnamon Swirl & Raisin Bagel                                                                                          1 Bagel                            310          15          1.5           1           0            0          430          68           3           13           10
            Everything Bagel                                                                                                       1 Bagel                            300          15          1.5           0           0            0          610          63           3            5           11
            Jalapeno Cheddar Bagel                                                                                                 1 Bagel                            300          25           3           1.5          0            5          750          56           2            4           13
            Plain Bagel                                                                                                            1 Bagel                            280           5           1            0           0            0          460          62           2            5           10
            Poppyseed Bagel                                                                                                        1 Bagel                            300          20           2            0           0            0          460          63           3            5           11
            Salt Bagel                                                                                                             1 Bagel                            280           5           1            0           0            0         2020          62           2            5           10
            Sesame Bagel                                                                                                           1 Bagel                            300          20          2.5          0.5          0            0          460          63           3            5           11
            Sprouted Grain Bagel Flat                                                                                            1 Bagel Flat                         180          20           2            0           0            0          410          34           3            4            7
             BREADS
            Artisan Ciabatta                                                                                          2 oz (about 3 1/2 inch slice/ 57g)              150          10          1.5           0           0            0          280          30           1            0            6
            Black Pepper Focaccia                                                                                     2 oz (57g / about 4.75 inch slice)              140          15           2            0           0            0          370          26           1            0            5
            Brioche Roll                                                                                                            1 Roll                            220          70           7            4           0           60          270          31           2            5            8
            Classic Sourdough Loaf                                                                                   2 oz (about 1 1/4 inch slice / 57 g)             150           5           0            0           0            0          320          31           1            0            6
            Classic White Miche                                                                                        2 oz (about 2/3 inch slice / 57g)              160          35           4            2           0           10          260          27           1            4            6
            Country Rustic Sourdough XL Loaf                                                                          2 oz (about 2/3 inch slice / 57 g)              130           5           0            0           0            0          260          28           1            0            5
            Asiago Cheese Focaccia                                                                                      2 oz (57g / about 4 inch slice)               150          25           3            1           0            5          320          24           1            0            6
            French Baguette                                                                                           2 oz (57g / about 2 3/4 inch slice)             150           5           0            0           0            0          370          30           1            1            5
            Sourdough Bread Bowl                                                                                                1 Bread Bowl                          670          40          4.5           0           0            0         1160          130          4            2           27
            Tomato Basil Miche                                                                                         2 oz (57g / about 1/2 inch slice)              130           5           0            0           0            0          330          27           1            1            5
            White Whole Grain Loaf                                                                                     2 oz (57g / about 7/8 inch slice)              130           5          0.5           0           0            0          290          25           2            3            6
            Whole Grain Lahvash                                                                                                   1 Lahvash                           150          20          2.5           0           0            0          250          27           2            2            9
                                                                                                                                                                                                                                                                                                    Page 1
                                                                                                                                    © 2022 Panera Bread.  All Rights Reserved.  
                                         Panera Bread® Nutrition Information - US
                                                             Effective: 8/31/2022   Version 1
                                                                                                                                         )      
                                                                                                at             )                         g     er
                                                                                                               g    d       g)                 b
                                                                                          )      F              (   ci      m                  i       g)
                                                                                                m                                        es (           (
                                                                         e                                     at            (     g)          y F     s
                                                                         z                      o                   y A                  at            r
                                                                                          kcal  r               F   t       ol     m     r     ar
                                                                                                                            r                                 g)
                                                                          Si                                   ed   at      e       (    yd    et
                                                                         g                es (  es f                        t            h     i       uga    n (
                                                                         n                i     i )     )      at           s            o      D       S     i
                                                                         i                r     r              r    s F     e      um    b             l      e
                                                                         v                o     o              u                               al      a
                                                                         r                al    al      t (g        an)     hol          ar    t )            ot
                                                                                                  kcal  a      at   r              odi         o              r
                                                                         Se               C     C (     F      S    T (g    C      S     C     T (g    Tot    P
       BREAKFAST  
       Avocado, Egg White, Spinach & Cheese on Sprouted              1 Sandwich          350    120    14     5      0     20    680    39     5      5      19
       Grain Bagel Flat
       Bacon, Egg & Cheese on Brioche                                1 Sandwich          450    220    25     12     0     280   790    32     2      6      23
       Bacon, Egg & Cheese on Artisan Ciabatta                       1 Sandwich          420    170    19     8      0     220   880    40     2      2      22
       Bacon, Scrambled Egg & Cheese on Artisan Ciabatta             1 Sandwich          440    190    21     9      0     300   900    40     2      2      24
       Bacon, Scrambled Egg & Cheese on Brioche                      1 Sandwich          470    240    26     13     0     360   810    33     2      6      24
       Breakfast Portion - Artisan Ciabatta                           1/4 Loaf           200    15     2      0      0     0     360    38     2      1      7
       Chipotle Aioli Sauce for Breakfast Sandwiches                  1 Serving          45     40     4.5    1      0     5      55     0     0      0      0
       Chipotle Chicken, Egg & Avocado on Artisan Ciabatta           1 Sandwich          530    260    29     9     0.5    235   890    43     4      2      26
       Chipotle Chicken, Scrambled Egg & Avocado on                  1 Sandwich          550    270    30     10    0.5    315   910    44     4      2      27
       Artisan Ciabatta
       Egg & Cheese on Brioche                                       1 Sandwich          380    170    19     10     0     265   510    32     2      6      19
       Egg & Cheese on Artisan Ciabatta                              1 Sandwich          360    120    14     6      0     205   590    40     2      1      19
       Egg Whites                                                     1 Portion          30     5      0      0      0     0     100     1     0      0      6
       Garlic Aioli Sauce for Breakfast Sandwiches                    1 serving          50     50     5      1      0     5      30     0     0      0      0
       Over Easy Egg                                                   1 Egg             70     45     5     1.5     0     185    70     0     0      0      6
       Sausage, Egg & Cheese on Asiago Bagel                         1 Sandwich          770    420    47     17     0     260   1210   60     2      5      29
       Sausage, Egg & Cheese on Brioche                              1 Sandwich          590    350    39     18     0     300   770    32     2      6      26
       Sausage, Egg & Cheese on Artisan Ciabatta                     1 Sandwich          570    300    34     14     0     240   860    40     2      1      26
       Sausage, Scrambled Egg & Cheese on Artisan Ciabatta           1 Sandwich          590    320    35     15     0     320   880    40     2      1      27
       Sausage, Scrambled Egg & Cheese on Asiago Bagel               1 Sandwich          790    440    48     18     0     340   1230   61     2      5      30
       Sausage, Scrambled Egg & Cheese on Brioche                    1 Sandwich          610    370    41     19     0     380   790    33     2      6      28
       Scrambled Egg                                                   1 egg             90     60     7      3      0     265    90     1     0      0      8
                                                                                                                                                             Page 2
                                                                                                                           © 2022 Panera Bread.  All Rights Reserved.  
                                      Panera Bread® Nutrition Information - US
                                                         Effective: 8/31/2022   Version 1
                                                                                                                                )      
                                                                                          at           )                        g     er
                                                                                                       g     d      g)                b
                                                                                    )      F            (    ci     m                 i      g)
                                                                                          m                                     es (          (
                                                                    e                                  at            (    g)          y F    s
                                                                    z                     o                  y A                at           r
                                                                                    kcal  r             F    t      ol    m     r     ar
                                                                                                                    r                              g)
                                                                     Si                                ed    at     e      (    yd    et
                                                                    g               es (  es f                      t           h     i      uga   n (
                                                                    n               i     i)     )     at           s           o      D      S    i
                                                                    i               r     r            r     s F    e     um    b            l     e
                                                                    v               o     o            u                              al     a
                                                                    r               al    al     t (g        an)    hol         ar    t)           ot
                                                                                           kcal  a     at    r            odi         o            r
                                                                    Se              C     C(     F     S     T(g    C     S     C     T(g    Tot   P
      Scrambled Egg & Cheese on Artisan Ciabatta                 1 Sandwich        380   140    16     7     0    285    610   40     2     1     20
      Scrambled Egg & Cheese on Brioche                          1 Sandwich        400   190    21    11     0    345    530   32     2     6     21
      Steel Cut Oatmeal with Strawberries, Pecans &               1 Bowl           370   130    15     2     0     0     150   52     9     17     8
      Cinnamon Crunch Topping
       DRESSINGS / SAUCES
      Apple Cider Vinegar BBQ Sauce                              1 portion         20     0     0      0     0     0     90     4     0     4      0
      Dressing - Asian Sesame Vinaigrette - Half                 1 1/2 Tbsp        45     35    4     0.5    0     0     100    2     0     2      0
      Dressing - Asian Sesame Vinaigrette - Whole                 3 Tbsp           90     70    8      1     0     0     200    4     0     4      0
      Dressing - BBQ Ranch - Half                                1 1/2 Tbsp        70     60    7      1     0     5     125    2     0     2      0
      Dressing - BBQ Ranch - Whole                                3 Tbsp           140   120    13    2.5    0     10    250    5     0     4      1
      Buffalo Sauce - Sandwich Portion                           1 Portion         10     10    1      0     0     0     340    1     0     1      0
      Dressing - Caesar - Half                                   1 1/2 Tbsp        90     80    9     1.5    0     15    140    1     0     0      0
      Dressing - Caesar - Whole                                   3 Tbsp           170   160    18     3     0     30    290    2     0     1      1
      Chipotle Sauce                                             1 portion         100    90    10    1.5    0     10    105    2     0     1      0
      Garlic Aioli - Sandwich Portion                            1 portion         110   110    12     2     0     15    65     0     0     0      0
      Dressing - Greek Dressing - Half                           1 1/2 Tbsp        110   110    12    1.5    0     0     150    0     0     0      0
      Dressing - Greek Dressing - Whole                           3 Tbsp           230   220    25    3.5    0     0     290    1     0     0      0
      Dressing - Green Goddess - Half                            1 1/2 tbsp        45     30    3.5    0     0     0     75     2     0     1      1
      Dressing - Green Goddess - Whole                            3 tbsp           90     60    7      1     0     5     150    4     0     3      2
      Horseradish Sauce                                          1 portion         100   100    11     2     0     10    85     1     0     0      0
      Hummus                                                     1 portion         60     40    4.5   0.5    0     0     150    5     1     1      2
      Lemon Tahini Dressing                                      1 portion         70     60    7      1     0     0     210    2     1     0      1
      Mayonnaise                                                 1 portion         130   130    14     2     0     10    115    0     0     0      0
      Salsa Verde                                                1 portion         90     90    10     1     0     0     170    1     0     0      0
      Signature Sauce                                            1 portion         90     70    8      1     0     10    90     4     0     2      0
      Spicy Brown Mustard                                        1 portion         10     5     0      0     0     0     80     1     0     0      0
      Dressing - Tangerine Soy Ginger - Half                      1 ladle          80     60    7      1     0     0     250    4     0     4      0
                                                                                                                                                  Page 3
                                                                                                                                             © 2022 Panera Bread.  All Rights Reserved.  
                                            Panera Bread® Nutrition Information - US
                                                                  Effective: 8/31/2022   Version 1
                                                                                                                                                   )       
                                                                                                       at              )                           g      er
                                                                                                                       g     d       g)                   b
                                                                                                 )      F               (    ci      m                    i       g)
                                                                                                       m                                           es (            (
                                                                              e                                        at             (     g)            y F     s
                                                                              z                        o                     y A                   at             r
                                                                                                 kcal  r                F    t       ol     m      r      ar
                                                                                                                                     r                                   g)
                                                                               Si                                      ed    at      e       (     yd     et
                                                                              g                  es (  es f                          t             h      i       uga    n (
                                                                              n                  i     i )     )       at            s             o       D       S     i
                                                                              i                  r     r               r     s F     e      um     b              l      e
                                                                              v                  o     o               u                                  al      a
                                                                              r                  al    al      t (g          an)     hol           ar     t )            ot
                                                                                                         kcal  a       at    r              odi           o              r
                                                                              Se                 C     C (     F       S     T (g    C      S      C      T (g    Tot    P
       Dressing - Tangerine Soy Ginger - Whole                             2 ladles            160     130    14      2      0      0      500     9      0      8      1
       Teriyaki Sauce                                                      1 portion           120     10      1      0      0      0      670    26      0      22     2
       Dressing - White Balsamic Vinaigrette flavored with                 1 1/2 Tbsp           80     60      6      1      0      0      85      5      0      5      0
       Apple - Half
       Dressing - White Balsamic Vinaigrette flavored with                  3 Tbsp             160     120    13      2      0      0      170    11      0      10     0
       Apple - Whole
        DRINKS
       100% Colombian Dark Roast Coffee  - 16 fl oz                      16 fl oz (473 mL)      15     0       0      0      0      0      10      3      0      0      1
       100% Colombian Dark Roast Coffee  - 20 fl oz                      20 fl oz (591 mL)      15     0       0      0      0      0      15      3      0      0      1
       100% Colombian Dark Roast Coffee - Group                           1 Container          100     0       0      0      0      0      90     20      0      0      7
       100% Colombian Dark Roast Coffee - 12 fl oz                       12 fl oz (355 mL)      10     0       0      0      0      0      10      2      0      0      1
       Additional Shot of Bittersweet Chocolate Sauce                       1 shot              50     0       0      0      0      0      25     13      1      8      1
       Additional Shot of Caramel Syrup                                     1 Shot              60     10     1.5     1      0      5      50     13      0      8      0
       Additional Shot of Cinnamon Bark Flavored Syrup                      1 shot              25     0       0      0      0      0      0       6      0      6      0
       Additional Shot of Espresso                                        1 fl oz (30 mL)       5      0       0      0      0      0      0       1      0      0      0
       Additional Shot of Espresso Decaf                                    1 Shot              5      0       0      0      0      0      0       1      0      0      0
       Additional Shot of Madagascar Vanilla Syrup                          1 Shot              20     0       0      0      0      0      0       5      0      5      0
       Agave Lemonade - 20 fl oz                                         20 fl oz (591 mL)     200     0       0      0      0      0      10     48      0      45     0
       Agave Lemonade - 30 fl oz                                         30 fl oz (887 mL)     300     5       0      0      0      0      15     73      0      67     0
       Agave Lemonade - Serves 5 - Group                                  1 container          630     5       1      0      0      0      35     155     0     143     1
       AHA Blueberry Pomegranate Sparkling Water- 12 fl oz                12 fl oz can          0      0       0      0      0      0      0       0      0      0      0
       can
       AHA Lime Watermelon Sparkling Water- 12 fl oz can                  12 fl oz can          0      0       0      0      0      0      0       0      0      0      0
       Americano - 16 fl oz                                              16 fl oz (473 mL)      10     0       0      0      0      0      5       2      0      0      1
       Black Tea - Serves 5 - Group                                       1 Container           40     0       0      0      0      0      40      0      0      0      8
       Blackberry Sage Tea                                               8 fl oz (237 mL)       0      0       0      0      0      0      0       0      0      0      0
                                                                                                                                                                        Page 4
The words contained in this file might help you see if this file matches what you are looking for:

...Panera bread all rights reserved nutrition information us effective version at g er d b f ci m i es e y s z o a r kcal t ol ar si ed yd et h uga n um l v u al an hol ot odi se c tot p bagels asiago cheese bagel blueberry cherry vanilla chocolate chip cinnamon crunch swirl raisin everything jalapeno cheddar plain poppyseed salt sesame sprouted grain flat breads artisan ciabatta oz about inch slice black pepper focaccia brioche roll...

no reviews yet
Please Login to review.