75x Filetype PDF File size 0.26 MB Source: www.coralreefmontessori.com
Weston A. Price, DDS Join Today! In the 1930s, a dentist from Ohio travelled the world Your membership in the Weston A. Price Foundation WiseFoods to study the diets of indigenous peoples who exclu- includes: for sively ate local traditional foods. He compared their • Wise Traditions, our informative quarterly journal glowing good health, excellent bone structure, and filled with timely articles on nutrition, foods, fats, and mental stability to the Americans of his day, who were holistic therapies; health updates; book reviews; and Healthy Families suffering from dental problems, mental illness, aller- resources for educational materials, holistic health gies, arthritis, asthma, heart disease, diabetes, diges- professionals, and nourishing foods. Local Farms tive disorders and cancer. • A helpful Shopping Guide to use in supermarkets and health food stores. Our Environment What Dr. Price discovered: • Periodic emailed Action Alerts. • Traditional diets contain abundant vitamins and • Discounts on fees to our annual conference. minerals, especially vitamins A, D, and K2, found • An opportunity to support our efforts to provide ac- in seafood and the fat and organ meats of grass- curate nutrition information, ensure access to raw The fed animals. milk, participate in our local chapter system, and • When indigenous people adopted processed and sustain our Soy Alert! campaign. esTon A. Price denatured foods such as white flour, sugar, canned W foods, vegetable oils, and pasteurized milk, they To join, simply complete and mail this form (or become FoundATion developed the same chronic diseases that plague a member online at westonaprice.org). us today. for Wise Traditions Name: _______________________________________ in Food, Farming and the healing arts The Weston A. Price Address: _____________________________________ Education Research Activism Foundation City: ________________________State: ___________ PMB Box 106-380 4200 Wisconsin Avenue, NW We are a non-profit nutrition education foundation Zip: _______________ Country: __________________ Washington, DC 20016 dedicated to continuing Dr. Price’s research and to (202) 363-4394 returning nutrient-dense foods to our diet by support- *Email: _______________________________________ info@westonaprice.org ing: www.westonaprice.org Phone: _______________________________________ • Accurate, up-to-date nutrition information Regular $40 ____ Canada/Overseas** $50____ Local Contact: • Organic and biodynamic farming Reduced Fee: $25 ____ • Pasture-fed livestock (Please circle one) Senior (62 and over) / Student / • Community-supported farms Unemployed / Person with Disabilities • Honest and informative labeling Payment: MasterCard ___ Visa ___ Check ___ • Universal access to clean, raw milk Card Number: ________________________________ • Technology that helps retain nutrients in our food, rather than destroy them. Exp. Month ______Year ______Security Code_______ We foster these goals through a worldwide network Signature: ____________________________________ of local chapters, a quarterly journal, educational bro- * By providing your email address, you will receive periodic Action chures, a yearly shopping guide, an annual confer- Alerts. You may unsubscribe by contacting the WAPF office. Copyright © 2009 The Weston A. Price Foundation ence, and activism on the state and federal levels. ** Credit Card only. All Rights Reserved Wise Foods Wise, Healthy Foods Wise Foods for Healthy Families • Butter, cream and whole raw milk for Sustainable Farms, • Organ meats, such as liver A Clean Environment GOOD HEAlTH IS OUR BIRTHRIGHT • Pasture-fed meats, dairy and eggs Natural immunity, vitality, normal growth, an optimis- • Wild fish, shellfish and fish roe and Local Prosperity tic outlook, a keen mind, good bone structure, straight • Organic vegetables and fruits teeth and freedom from cavities, cancer, heart disease • Traditional lacto-fermented foods NON-TOxIC FARMING produces food that is grown and chronic illness—this is our legacy when we eat • Healthy lacto-fermented soft drinks in healthy, mineral-rich soil and that is free of chemical foods provided by nature. • Homemade bone broths fertilizers, herbicides, pesticides and hormones. • Properly prepared whole grains and traditional MODERN FOODS DESTROY OUR HEAlTH sourdough breads PASTURE-FED lIVESTOCK are healthier animals that Most chronic diseases—including mental and behav- • Unrefined salt live outdoors eating green grass and soaking-up sun- ioral problems—are caused or exacerbated by our shine to produce more nutritious meat, milk and fat. modern diets. Evidence continues to mount linking chronic diseases with modern foods. Yet much nutri- Foods to Avoid SUSTAINABlE AGRICUlTURE depends upon millions tional advice today falsely promotes the consumption of small family farmers who thrive by selling locally, of processed food and makes us afraid to eat our an- • low-fat and fat-free products who bring prosperity to rural communities and who cestral foods. • Modern soy foods also maintain open spaces for future generations. • Pasteurized, homogenized dairy ANIMAl FATS ARE ESSENTIAl • Margarine and trans fats BIODIVERSITY is maintained through crop rotation Our bodies require nutrient-dense animal food, espe- • Processed vegetable oils and natural pest control as compared to the monocul- cially animal fats, to be healthy, generation after gen- • Dry breakfast cereals tures and soil depletion typical of large industrial farms eration. Our cells, bones, brain, heart, lungs, kidneys • Artificial sweeteners and additives using genetically modified organisms (GMOs). and reproductive organs all require the nutrients found • Fast foods and sodas uniquely in animal fats to function properly. • Refined sweeteners and fruit juices lOCAllY GROWN FOOD reduces transportation • White flour products costs, traffic, packaging waste, pollution and depen- WISE FOODS WIll RESTORE YOUR HEAlTH • Factory-raised meats and farm-raised fish dence on foreign oil while providing fresher foods and By consuming nutrient-dense foods, we can restore our healthier local economies. own health and provide the gift of good health to the next generation. Surprising Food Facts lOCAl VAlUE-ADDED products such as cheese, but- A TRUSTWORTHY SOURCE OF INFORMATION • Animal fats do not cause heart disease, cancer and ter, raw milk, sausage, bone broth, artisan sourdough Our materials and website provide scientifically sound obesity but actually protect us against these condi- breads and healthy lacto-fermented beverages and articles on the benefits of traditional foods based on tions. condiments bring prosperity to small towns and rural research untainted by agribusiness an pharmaceutical • Modern soy foods contribute to thyroid problems, areas. industry money. We provide practical advice for re- digestive disorders and endocrine disruption. turning nutrient-dense foods to family diets, and our • low-fat diets can lead to many health problems, local chapters can help you locate healthy foods close including emotional instability. to home. • Vegetarians do not live longer; vegan diets do not protect against cancer and heart disease. Learn more at our fascinating, information-packed website: www.westonaprice.org.
no reviews yet
Please Login to review.