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from the academy position paper position of the academy of nutrition and dietetics food and nutrition for older adults promoting health and wellness abstract positionstatement it is the positionoftheacademyofnutritionanddieteticsthatallamericansaged60 it ...

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                                                                                                     FROM THE ACADEMY
                                                                                                                       Position Paper
             Position of the Academy of Nutrition and Dietetics:
             Food and Nutrition for Older Adults: Promoting
             Health and Wellness
             ABSTRACT                                                                                 POSITIONSTATEMENT
             It is the positionoftheAcademyofNutritionandDieteticsthatallAmericansaged60              It is the position of the Academy of Nutrition
             yearsandolderreceiveappropriatenutritioncare;haveaccesstocoordinated,com-                and Dietetics that all Americans aged 60
             prehensivefoodandnutritionservices;andreceivethebenefitsofongoingresearch                 years and older receive appropriate nutrition
             to identify the most effective food and nutrition programs, interventions, and ther-     care; have access to coordinated, compre-
                                                                                                      hensive food and nutrition services; and re-
             apies. Health, physiologic, and functional changes associated with the aging process     ceive the benefits of ongoing research to
             caninfluencenutritionneedsandnutrientintake.Thepracticeofnutritionforolder                identify the most effective food and nutri-
             adults is no longer limited to those who are frail, malnourished, and ill. The popula-   tion programs, interventions, and therapies.
             tion of adults older than age 60 years includes many individuals who are living
             healthy, vital lives with a variety of nutrition-related circumstances and environ-
             ments. Access and availability of wholesome, nutritious food is essential to ensure
             successfulagingandwell-beingfortherapidlygrowing,heterogeneous,multiracial,
             andethnicpopulation of older adults. To ensure successful aging and minimize the
             effects of disease and disability, a wide range of flexible dietary recommendations,
             culturally sensitive food and nutrition services, physical activities, and supportive
             care tailored to older adults are necessary. National, state, and local strategies that
             promote access to coordinated food and nutrition services are essential to maintain inde-
             pendence, functional ability, disease management, and quality of life. Those working with
             older adults must be proactive in demonstrating the value of comprehensive food and nu-
             trition services. To meet the needs of all older adults, registered dietitians and dietetic
             technicians,registered,mustwidentheirscopeofpracticetoincludeprevention,treatment,
             andmaintenanceofhealthandqualityoflifeintooldage.
             J Acad Nutr Diet. 2012;112:1255-1277.
                        EALTHY LIFESTYLES, EARLY          Beginning early in life, eating a nutri-     andreducingassociatedcomplicationsis
                        detection of diseases, imm-       tious diet, maintaining a healthy body       an essential strategy for keeping older
                        unizations, and injury pre-       weight,andaphysicallyactivelifestyle         adults healthy, independent, and com-
             Hvention have proven to be                   arekeyinfluentialfactorsinhelpingin-          munitydwelling.
             effective in promoting the health and        dividualsavoidthephysicalandmental
             longevity of older adults. One in every      deteriorations associated with aging.        ROLE OF FOOD AND
             eight people in America is an older             Approximately one third of older          NUTRITION IN AGING
             adult, defined by the Older Americans         adults are aging successfully based on       Although health status has multiple
             Act (OAA) as an individual who is aged       objectivecriteria;however,agreatnum-         contributing factors, nutrition is one of
                            1
             60yearsolder. Theenjoymentoffood             ber of older adults perceive themselves      the major determinants of successful
             and nutritional well-being, along with       as aging successfully despite the pres-      aging. Food is not only critical to one’s
             otherenvironmentalinfluences,hasan                                        3
                                                          enceofillnessanddisability. Ofthemost        physiological well-being but also con-
             influence on health-related quality of        commoncauses of death of adults aged         tributes to social, cultural, and psycho-
             life and the aging process (Figure 1).       65 years and older in the United States,     logical quality of life. Primarily, nutrition
             Qualityoflifeisdefinedinpublichealth          fiveofeighthaveaknownnutritionalin-           helps promote health and functionality.
             and medicine as a person’s perceived                            4
             physical and mental health over time,        fluence (Figure 2). Almost 80% of older       As a secondary and tertiary strategy,
             including factors such as health risks,      adults have one chronic condition, and       medicalnutritiontherapy(MNT)isanef-
                                                          halfofallolderadultshavetwoormore.5          fective disease management approach
             andconditions,functionalstatus,social        Morethan39%ofallnoninstitutionalized         that lessens chronic disease risk,
             support, and socioeconomic status.2          persons aged 65 years and older are in
                                                                                                       slows disease progression, and re-
                                                          excellent health and only 6.4% of these      duces disease symptoms. Thus, the
               2212-2672/$36.00                           adults needs help with their personal        yearsattheendofthelifecyclecanbe
               doi: 10.1016/j.jand.2012.06.015            daily care.6 Preventing chronic diseases     healthful,enjoyable,andproductiveif
             ©2012bytheAcademyofNutrition and Dietetics.                        JOURNALOFTHEACADEMYOFNUTRITIONANDDIETETICS 1255
                 FROM THE ACADEMY
                    This Academypositionpaperincludesthe                                       Americansaged65yearsandolderhas                                               netic predisposition to long life for
                    authors’ independent review of the liter-                                  morethantripled:from4.1%to13.1%of                                             someindividuals, healthy dietary hab-
                    ature in addition to systematic review                                     thepopulationin2010.7Thenumberof                                              its, regular physical activity, avoidance
                    conducted using the Academy’s Evidence                                     older Americans reached 40.4 million                                          of tobacco products, and maintenance
                    Analysis Process and information from                                      persons in 2010. By 2030, there will be                                       of a healthy body weight all appear to
                    the Academy’s Evidence Analysis Library                                    about72.1millionolderpersonsrepre-                                            have a favorable influence on genetic
                    (EAL). Topics from the EAL are clearly de-                                 senting 19.3% of the population—al-                                           predispositions toward long life.
                    lineated. The use of an evidence-based                                     most twice the number there was in
                    approach provides important added ben-                                     2007. The 85 years and older popula-
                    efits to earlier review methods. The major                                  tion is expected to increase to 6.6 mil-                                      HEALTH DISPARITIES AND
                    advantage of the approach is the more                                                                                                                    NUTRITION-RELATED HEALTH
                    rigorous standardization of review crite-                                                        7
                                                                                               lion in 2020.                                                                 CONDITIONS
                    ria, which minimizes the likelihood of re-
                    viewer bias and increases the ease with                                    Minority Aging                                                                Manyolder adults have at least one or
                    which disparate articles may be com-                                                                                                                     more chronic health condition. The
                    pared. For a detailed description of the                                   Theracial/ethniccompositionofAmer-                                            most frequently occurring conditions
                    methods used in the Evidence Analysis                                      icansaged65yearsandolderisalsoex-
                    Process, go to www.andevidencelibrary.                                     pected to continue to grow and diver-                                         amongolderadultsareshowninTable
                    com/eaprocess.                                                             sify. Minoritypopulations,estimatedat                                         2. The main goal for older adults in
                    Conclusion Statements are assigned a                                       8.1 million in 2010 (20.0% of older                                           HealthyPeople2020isto“improvethe
                    grade by an expert work group based on                                                                                                                                                                                      12
                                                                                               adults), are projected to increase to                                         health, function and quality of life.”
                    the systematic analysis and evaluation of                                                                                                                Disparities in health are believed to
                    the supporting research evidence. Grade                                    13.1 million in 2020 (24% of older                                            be the result of complex interaction
                    IGood; Grade IIFair; Grade III                                          adults).7 Table 1 shows projected pop-
                    Limited; Grade IVExpert Opinion Only;                                     ulation growthdatafrom2010to2050                                              amonggeneticvariations,environmen-
                    and Grade VNot Assignable (because                                        by race for persons ages 65 years and                                         tal factors, and cultural and health be-
                    there is no evidence to support or refute                                                                                               7                haviors. Inequities in access to health
                    the conclusion). See grade definitions at                                   older and ages 85 years and older.                                            care, income, and poverty, as well as
                    www.adaevidencelibrary.com/grades.                                                                                                                       food security also contribute to health
                    Recommendations are also assigned a                                        Life Expectancy                                                               disparities among older adults. Differ-
                    rating by an expert work group based on                                    Persons living to age 65 years have an                                        ences in rates of physical activity also
                    the grade of the supporting evidence and                                   average life expectancy of 18.8 more                                          exist,withminoritypopulationsengag-
                    the balance of benefit vs harm. Recom-                                                 8                                                                  inginlowerratesofphysicalactivity.12
                    mendation ratings are Strong, Fair, Weak,                                  years. Menandwomenwhoreachage
                    Consensus, or Insufficient Evidence. Rec-                                   85 years can expect to live more than                                         However,despiteimprovementsinthe
                    ommendations can be worded as condi-                                       5.7 and 6.8 additional years, respec-                                         overall health of the US population, ra-
                    tional or imperative statements. Condi-                                    tively.8 Along with general trends for                                        cial and ethnic health disparities con-
                    tional statements clearly define a specific                                  theUSpopulation,theHispanic,Amer-                                             tinuetopersistbetweenwhitesandAf-
                    situation and most often are stated as an                                  ican Indian and Alaskan Native, African                                       rican Americans,forexample(Table2).
                    “if,  then” statement, while imperative                                    American,Asian,andHawaiianandPa-                                              The ability of RDs to effectively reduce
                    statements are broadly applicable to the                                                                                                                 the burden of illness among older ra-
                    target population without restraints on                                    cific Islander populations are also now
                    their pertinence. Evidence-based infor-                                                            7                                                     cial/ethnic minority adults will depend
                                                                                               living longer.
                    mation for this and other topics can be                                                                                                                  onanincreasedunderstandingofenvi-
                    found at www.andevidencelibrary.com                                        The Genetics of Longevity                                                     ronmental and lifestyle factors in indi-
                    and subscriptions for non-members are                                                                                                                    viduals of various races and ethnicities
                    purchasable at www.adaevidencelibrary.                                     In 2001 there were 48,000 individuals                                         andhowthosefactorsinteractwithbi-
                    com/store.cfm.                                                             intheUnitedStateswhowereaged100                                               ological and physiological aging pro-
                                                                                               yearsorolder.By2009thereweremore                                                          13
                                                                                               than 64,000 persons aged 100 years or                                         cesses.          Interventions tailored to the
                 chronic diseases and conditions can                                           more, accounting for 0.2% of the popu-                                        culture, language, and age group of the
                 be prevented or effectively managed.                                          lation older thanage65years.7Genetic                                          target population are key strategies to
                 Registered dietitians (RDs) and di-                                           research has identified the presence of                                        increase the effectiveness of programs
                 etetic technicians, registered (DTRs),                                                                                                                      designed to improve food security of
                 are uniquely qualified to provide a                                            genes and combinations of genes in                                            older adults with limited resources.14
                 broad array of culturally sensitive                                           centenariansthatcontributetoprotec-
                 food and nutrition services in addi-                                          tion from age-related diseases, healthy
                                                                                                                                      9,10                                   Health Care, Income, and Poverty
                 tion to encouraging physical activity                                         aging, and longevity.                          Some longe-
                 and other supportive care for older                                           vity-enabling genes are thought to                                            Inequalities in access to medical care
                 Americans.                                                                    function by offering protection against                                       resources, income, and poverty can re-
                                                                                                                                10
                                                                                               chronic diseases;                       other evidence,                       sultinhealthdisparities.Minoritiesare
                 THE GROWING AGING                                                             however, has not confirmed an associ-                                          morelikelytoreportthattheyhaveno
                 POPULATION                                                                    ation between specific genes and lon-                                          usual source of medical care or that
                                                                                               gevity or suggests that the relationship                                      theywereunabletoobtainorwerede-
                                                                                                              11                                                             layed in receiving needed medical
                 ThedemographicsoftheagingUSpop-                                               is small.           In addition, longevity genes
                                                                                                                                                                                      7
                 ulation is changing and growing dra-                                          mayfunction in combination with en-                                           care. In 2010, an estimated 3.5 million
                 matically as baby boomers reach older                                         vironment and lifestyle choices. Al-                                          elderly persons (9.0%) were below the
                 ages. Since 1900, the percentage of                                           though the possibility exists for a ge-                                       povertylevel;another2.1millionolder
                 1256          JOURNALOFTHEACADEMYOFNUTRITIONANDDIETETICS                                                                                                                     August 2012 Volume 112 Number 8
                                                                                                       FROM THE ACADEMY
             Figure 1. Factors that influence health-related quality of life and the aging process. Figure from reference 24: Bernstein MA,
             Luggen AS. Nutrition for Older Adults. 2010: Jones & Bartlett Learning, Sudbury, MA. www.jblearning.com. Reprinted with
             permission.
             adults were considered “near poor”            ciallyacceptedways,isinadequateorun-          Body Composition study found that in
                                                                   17
             (125% of the poverty level). Rates           certain.   The level of food insecurity       older adults a diet consistent with cur-
             were higher among minority older              amongolder adults in the United States        rent guidelines, including relatively
                                        7                                      18                        high amounts of vegetables, fruits,
             adults, and older women. Almost 16%           varies considerably.   Food insecurity is
             ofpersonsaged65yearsandolderwere              more prevalent in older adults with in-       wholegrains, poultry, fish, and low-fat
             poor in part due to medical out-of            comes below the poverty line, popula-         dairy products may be associated with
             pocket expenses.15 In general, popula-        tion subgroups such as blacks and His-        superiornutritionalstatus,qualityoflife,
                                                                                                                       21
             tion groups with the worst health sta-        panics and those who live in rural areas,     and survival.    Food habits of older
             tusarealsothosewiththehighestpov-             rent their homes, are less educated, are      adults are determined not only by life-
                        16                                 disabled, have a grandchild living in the
             erty rates.   This can be attributed to                                                     time   preferences    and    physiologic
             food insecurity, limited access to med-       house, and participants in the Supple-        changesbutalsobysuchfactorsasliving
             ical care, and decreased opportunity to       mental Nutrition Assistance Program           arrangements, finances, transportation,
                                                                   19
             engage in health-promoting behaviors          (SNAP).                                       anddisability.Thepositivepsychological
             suchasphysicalactivity.                                                                     andsocialaspectsofeatingareimportant
                                                           FOOD AND NUTRITION IN                         pleasuresoflife.Whenplanningthecare
             Hunger and Food Insecurity                    HEALTH AND DISEASE                            of older adults, RDs and DTRs must ac-
             Hunger and food insecurity are definite        Food is an essential component of ev-         knowledge that food habits make a sig-
             issues for a portion of community-resid-      eryday life. Meals add a sense of secu-       nificantcontributiontowell-being.
             ing older adults, placing them at risk for    rity, meaning, andstructuretoanolder          Changes in Nutrient Needs with
             poornutritional status and deteriorating      adult’s day, providing feelings of inde-
                                            17,18                                                        Age
             physical and mental function.       Food      pendence and control and a sense of
             insecurityoccurswhenevertheavailabil-         mastery over his/her environment.20           Health, physiologic, and functional
             ity of nutritionally adequate and safe        Assessment of dietary patterns from           changes that occur with aging affect nu-
             food,ortheabilitytoacquirefoodsinso-          participants in the Health, Aging, and        trient needs. Knowledge of the nutrient
             August 2012 Volume 112 Number 8                                    JOURNALOFTHEACADEMYOFNUTRITIONANDDIETETICS                   1257
          FROM THE ACADEMY
          requirements of older adults is growing,
          yet in some instances inadequately in-
          vestigated to establish standards. Spe-
          cific dietary recommendations for en-
          ergy and several essential nutrients and
          food components, such as dietary fiber,
          havebeendelineatedintheDietaryRef-
          erenceIntakes(DRIs).22TheDRIsinclude
          theagecategories51to70yearsand70
          years, and although chronological age is
          used as an indicator, actual nutrient re-
          quirementsmaybewide-ranginginthis
          population. Chronological age categories
          maybeusefulformanypurposessuchas
          assessing current and planning future
          nutrient intakes related to both the diet
          of an individual and of groups. The pre-
          cise nutrition needs of an older adult at
          anyagearemulti-factorialbecauseofthe
          highdiversitywithinthispopulation.The
          MyPlate for Older Adults icon illustrates
          the recommendations of the 2010 Di-
          etary Guidelines for Americans (DGA)
          and MyPlate specially tailored to older
          adultsbyemphasizingtopicssuchasad-
          equatefluid;convenient,affordable, and         Figure 2. Top eight leading causes of death for adults aged 65 years in 2009.
          readily available foods; and physical ac-     Adapted from reference 4: 10 leading causes of death by age group, United States—
          tivity.23                                     2009. National Vital Statistics System, National Center for Health Statistics, Centers for
            Adecreaseinfoodintakebyanolder              Disease Control and Prevention website. www.cdc.gov/Injury/wisqars/pdf/10LCD-
          adult can have overlapping causes and         Age-Grp-US-2009-a.pdf. Accessed June 28, 2012.
          far-reaching effects. Older adults often
          have multiple medical conditions re-          Energy                                        nutrition requirements without ex-
          quiring them to alter their dietary in-       Total and resting energy requirements         ceeding energy requirements poses an
          take and use numerous prescription                                               25         additional challenge for older adults
                                                        decrease progressively with age.      Al-     andrequires limiting discretionary en-
          andover-the-countermedicationsthat            though the decline in energy require-         ergyintake.Recentevidenceondietary
          can impair food intake or alter diges-        mentwithadvancingageismultifacto-             trends is concerning. Usual intake for a
          tion, absorption, metabolism, and ex-         rial,itcanbeattributedinalargepartto          largepercentageofolderadultsaged51
          cretion. Barriers to the consumption of       decreases in physical activity. Physical      to 70 years and those 71 years was
          ahealthydietcanbeattributedtosocial           inactivity that accompanies advancing         below the minimum recommended
          factors, economichardships,functional         age lowers energy requirements di-            amounts, especially for the nutrient-
          difficulties while shopping for or pre-        rectly by reducing energy expenditure                            30
          paringfoods,changesinmentalability,           andleadstoadeclineinbasalmetabolic            rich food groups.     More than 90% of
          as well as physiologic alterations in         rate due to losses of lean mass. Loss of      persons aged 51 to 70 years and 80%
          taste sensations, a decline in olfactory      skeletalmuscle,aswellasgainsintotal           of persons aged 71 had intakes of
                                                        body fat and visceral fat content con-        emptyenergythatexceededthediscre-
          function, difficulty chewing and swal-                                                                                    30
                                                        tinueintolatelife.26Themaindetermi-           tionary energy allowances.      This im-
          lowing, and changes in digestion and          nant of energy expenditure is fat-free        balance creates a nutritionally difficult
                      24
          absorption.    Physiologic changes may        mass in sedentary individuals, which          situation where food and dining expe-
          occurnaturallywithaging,asaresultof           declines by about 15% between the             riencescontributesignificantlytoqual-
          disease,orasasideeffectofmedication           third and eighth decade of life. When         ityoflifeandoverallhealthinolderage
          use. Changes in body composition or           energyneedsdeclinewithage,individ-            yet may require more close attention
          physiologic function that occur with          uals often do not make a comparable           than at any other stage of life. RDs
          agemayalsohaveadirectinfluenceon               reductioninenergyintakeleadingtoan            working with this population have the
          nutrient requirements. Reductions in          increased body fat content.27                 unique challenge to help older adults
          muscle mass, bone density, immune               A lower energy requirement repre-           balance nutrient requirements for
          function, and nutrient absorption and         sents a challenging nutrition situation       overall health and well-being.
          metabolism may make it difficult for           for older adults because vitamin and
          older adults to meet nutrition require-       mineralneedsoftenremainconstantor             Other Nutrients
          ments, especially when energy needs           may even increase for many nutri-             Fluid. The Adequate Intake for water
          are reduced.                                  ents.28,29 Consuming a diet that meets        fromfoodandbeveragesissetatalevel
          1258    JOURNALOFTHEACADEMYOFNUTRITIONANDDIETETICS                                                    August 2012 Volume 112 Number 8
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...From the academy position paper of nutrition and dietetics food for older adults promoting health wellness abstract positionstatement it is positionoftheacademyofnutritionanddieteticsthatallamericansaged yearsandolderreceiveappropriatenutritioncare haveaccesstocoordinated com that all americans aged prehensivefoodandnutritionservices andreceivethebenetsofongoingresearch years receive appropriate to identify most effective programs interventions ther care have access coordinated compre hensive services re apies physiologic functional changes associated with aging process ceive benets ongoing research caninuencenutritionneedsandnutrientintake thepracticeofnutritionforolder nutri no longer limited those who are frail malnourished ill popula tion therapies than age includes many individuals living healthy vital lives a variety related circumstances environ ments availability wholesome nutritious essential ensure successfulagingandwell beingfortherapidlygrowing heterogeneous multiracial and...

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