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File: Dietary Fiber Pdf 133952 | 5ec214c75544d434530509
tim hortons medium double double coffee overall score 2 5 10 a canadian favourite 2 sugars 2 cream nutrition 1 10 serving size medium 425 ml calories 212 total fat ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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                                                              Tim Hortons Medium Double Double Coffee 
                                                           Overall Score: 2.5/10 
                                                                                     A Canadian favourite—2 sugars, 2 cream 
                              Nutrition                                                                                        1 / 10 
                              Serving Size                                                                              Medium (425 mL) 
                              Calories                                                                                           212 
                              Total fat                                                                                           12 g 
                              Saturated fat                                                                                       8 g 
                              Trans fat                                                                                          0.4 g 
                              Cholesterol                                                                                       46 mg 
                              Sodium                                                                                          46.2 mg 
                              Total carbohydrate                                                                                 22 g 
                              Dietary fiber                                                                                       0 g 
                              Sugars                                                                                             22 g 
                              Protein                                                                                             2 g 
                              Caffeine                                                                                         205 mg 
                              Ingredients                                        Tim Hortons Original Blend Coffee (100% Arabica Coffee), White Sugar, 18%
                                                                                 Cream (milk, cream, dextrose, sodium citrate, disodium phosphate, 
                                                                                 carrageenan, locust bean gum) 
                               
                              Quality                                                                                           3/ 10 
                              Added Ingredients                                  Although having one to two medium cups of coffee is acceptable, adding 
                                                                                 ingredients to your coffee can do more harm than good.  With 22 grams of 
                                                                                 added sugar, you would be hitting your  total added sugar limit without much 
                                                                                 room for other food.  With 8 grams of saturated fat you would be having almost 
                                                                                 half of your total saturated fat limit in a cup of coffee. 
                              Availability                                                                                      9/ 10 
                              Cost (*prices may vary)                                                                           $1.85 
                              Where to Buy                                       Tim Hortons 
               Scores                              Nutrition                                          Availability                                             Quality 
                 0 -5       Poor, high amount  (values over recommended                Pricey, not found in most stores               Low nutrient profile, highly processed ingredients, 
                            daily value percentages) of sugar, trans fat, ani-                                                        high amounts of preservatives and/or additives 
                            mal saturated fats and/or salt 
                6 – 7       Just meets recommended daily value percent-                Somewhat pricey, available in some             Satisfactory nutrient profile, contains some pro-
                            ages.                                                      stores                                         cessed ingredients, preservatives, and/or additives 
                8 – 10      Healthy, low amount of sugar, salt, trans fat,             Reasonably priced, widely available            Rich nutrient profile, organic ingredients, natural 
                            animal saturated fats, preservatives and/or ad-                                                           flavours, very low to zero additives and preserva-
                            ditives; high fiber, protein                                                                              tives 
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...Tim hortons medium double coffee overall score a canadian favourite sugars cream nutrition serving size ml calories total fat g saturated trans cholesterol mg sodium carbohydrate dietary fiber protein caffeine ingredients original blend arabica white sugar milk dextrose citrate disodium phosphate carrageenan locust bean gum quality added although having one to two cups of is acceptable adding your can do more harm than good with grams you would be hitting limit without much room for other food almost half in cup availability cost prices may vary where buy scores poor high amount values over recommended pricey not found most stores low nutrient profile highly processed daily value percentages ani amounts preservatives and or additives mal fats salt just meets percent somewhat available some satisfactory contains pro ages cessed healthy reasonably priced widely rich organic natural animal ad flavours very zero preserva ditives tives...

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